[beachbumbythesea]

A little fish oil is OK, but people break out on it if they take too much:
http://www.acne.org/messageboard/fish-oil-t79395.html

yes Isabelle is right and has helped me with alot of choices..Isabelle I think Wahaika mentioned that fish oil effects the androgens? yes/no That is why I said away from it so far but need to read more on that.. also the borage oil is good for high androgens I believe you wrote that in your program Isabelle..correct me if I am wrong of course..