19-06-2011, 14:08
Well I do drink coffee and ice tea (haha but not very cold)use some sweetner..but I read that it would turn grays back to your own color.. but it has alot of good benefits plus I rather get my iron that way.. I rather get most of my nutrients from food then vitamins them pills and as of the moment I stopped my b complex cause it was making me feel gross.. I take an energy -c pack...sometimes I feel my body doesnt need many supps.. I could have sworn I read it here or on Wahaika site something about iron, zinc, not to take too much it will interfer with NBE or was it with androgens not sure..I posted the same question for him and lets see what he says..
