[Maz]

Hi all I took a little brake from everything nbe to let my body recover and while braking did some shopping. I have liquorice tea, peppermint tea, have started to drink a glass of soy each day to supplement the kelp, I have read they compliment each other.

Unfortunately I have found it a bit difficult to pump for long periods my presence has been requested at home so it has been short bursts of pumping by short I mean like 10-20mins when I get a bit a bit of alone time. But all pumping is good.

Some good news, during this brake I also stopped pumping and by breasts did shrink but not completely (it was a 4 day brake) I don’t think it has come from purely pumping but am amalgamation of everything I have been doing, I am finally reaping the rewards of nearly a year of nbe. I a big B small (very small)C as apposed to a lose B when I started. I think that’s good progress.

I have also started listing to Blake talks. On day 3 of the tracks. Boobs are really doing something as I listen. I don’t think I am getting the full benefits from it though as I listen at work so sometimes have interruptions and am awake and doing work. I find to take an hour out at home each night a bit too much; I’m anti social enough as it is tiring to find the time to pump. But I do feel something so it’s all good.