27-06-2011, 22:32
(27-06-2011, 21:37)bgirl Wrote: i really cant tell when im ovulating now my period isnt normal..
what other supplements should i take? i heard you shouldnt take any but some ppl say they got results from mixing pm and other herbs.
Yh maybe try stopping them then restarting once your periods normal so u can start cycling again using a lower dose(find the lowest dose that works effectively for you) 15 days may be to much for you most girls cycle isnt a full month so you'd probably need to mark it up on a calender(mobile fone ones are good for this)
If yours is shorter to keep track.
Because i do really beleive pm is a very powerful nbe supplement so its worth perservering with to find the right way to take it for your body