03-07-2011, 10:12
(This post was last modified: 03-07-2011, 10:13 by crystalelle.)
Hi there,
I just had a run through on your program and I see that you are taking PM. I hope it works well for you. If you don't already have this, I would suggest calcium, magnesium and vitamin D along with your program.
This is because one of the side effect of taking large doses of PM for a long time will cause your bone to lose density and to brittle.
Happy growing!
I just had a run through on your program and I see that you are taking PM. I hope it works well for you. If you don't already have this, I would suggest calcium, magnesium and vitamin D along with your program.

Happy growing!