[Prettymama]

This is how i do my massage....what you will need: sweet almond oil..fenugreek capsoles.....small glass dish....instructions: warm small amount of ao in glass dish microwate for no more than 13 sec....open one capsole of fenugreek and.pour powder into warm.ao.....mix oil with finger.for 10-15 sec.....apply some of.the warm mixture to left breast rub breast w a tad.of force counterclockwise for 4-5 min...then rub under left armpit for 3min.....add warm mixture to right breast and repeat clockwise for same amount of time dont forget 3 min under right pit!! do this twice EVERY DAY! my breasts feel firmer and fuller yay!