12-07-2011, 05:39
(This post was last modified: 12-07-2011, 05:41 by Prettymama.)
Every mid morning i take 2 fenugreek 610 mgs...1 maca 510mgs ...and 1 saw palmetto 585mgs....then after dinner.i take 1 fenugreek...2 maca...and 1, saw palmetto then i also massge twice daily...
This is how i do my massage....what you will need: sweet almond oil..fenugreek capsoles.....small glass dish....instructions: warm small amount of ao in glass dish microwate for no more than 13 sec....open one capsole of fenugreek and.pour powder into warm.ao.....mix oil with finger.for 10-15 sec.....apply some of.the warm mixture to left breast rub breast w a tad.of force counterclockwise for 4-5 min...then rub under left armpit for 3min.....add warm mixture to right breast and repeat clockwise for same amount of time dont forget 3 min under right pit!!
do this twice EVERY DAY!
my breasts feel firmer and fuller yay! i do 25 wall pushups as well....im a flabby semi-Saggy c...but.would.love to be a large.round firm D...wish me luck!
This is how i do my massage....what you will need: sweet almond oil..fenugreek capsoles.....small glass dish....instructions: warm small amount of ao in glass dish microwate for no more than 13 sec....open one capsole of fenugreek and.pour powder into warm.ao.....mix oil with finger.for 10-15 sec.....apply some of.the warm mixture to left breast rub breast w a tad.of force counterclockwise for 4-5 min...then rub under left armpit for 3min.....add warm mixture to right breast and repeat clockwise for same amount of time dont forget 3 min under right pit!!


