12-07-2011, 21:41
The way that the big three (FG,SP,WY), work together, is pretty obvious, once you take the time to understand their respective effects on the body. What's not so obvious is why you should combine different herb that have almost no effect other than to provide phytoestrogens, as least when it comes to BE. There are plenty of phytoestrogen sources that people combine for BE, and I often wonder why, but mainly I wonder about the combinitation of fenugreek and fennel. Does anyone know exactly why this combination is recommended, or does it "just work"?