13-07-2011, 22:15
I know that Ginie is mixing hetbs with her PM routine.
she takes PM pills from her first day of her period till 2 days before she ovulates. Then she takes herbs (I don't know which kind) and she also uses Progesterone cream till she gets her period. Her routine is based on the japanese girl program.
Here is Ginie's program
here is the japanese girl program
Hope this helped.
Good Luck!
she takes PM pills from her first day of her period till 2 days before she ovulates. Then she takes herbs (I don't know which kind) and she also uses Progesterone cream till she gets her period. Her routine is based on the japanese girl program.
Here is Ginie's program
here is the japanese girl program
Hope this helped.
Good Luck!