14-07-2011, 19:05
(14-07-2011, 11:51)Isabelle Wrote: Flaxseed are a source of lignans, which are phyto-estrogens. But be careful about dosage etc.:
http://www.breastnexus.com/showthread.php?tid=8419&pid=30327&highlight=linseed#pid30327
Flaxseed are also a good source of omega-3 fatty acids. Since fish oil does not have a good reputation on this board, flax is probably the best alternative.
Why does fish oil not have a good reputation here? I know girls use it on their butt to try to get it bigger, why do the women here chose flax seed other than fish oil or why is fish oil considered bad around here. Because perhaps rubbing flax seed oil on my butt will be more beneficial than fish oil (plus it stinks
) Thank you for your help, you are very nice btw 