[storm_in_an_a_cup]

Most things I have read say day one of the cycle BUT Bella has had undeniable results with her program. I think, and that's a BIG think that everyone is different and we are all just going to have to see how things work for us. The Japanese girl with the huge-io breasticles stopped 2 days before ovulation to allow her oestrogen to drop and her period to start on time. Bella found this didn't work for her and therefore took/takes PM through ovulation because it screws up her cycle if she takes it through her period.

I'm going with the 'day 1 ' - 14 program first and see how that goes.

Fingers crossed!