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How does phytoestrogen synergy work?

#7

As far as I can tell, every one who knows anything about PM on this site says that you should not mix it with weaker phytoestrogens, especially wild yam. PM is just much more effective on it's own for some reason. I've tried hard to find a clear explanation exactly why this is the case, but I'm still not quite sure. I should point out that there are a few people on here who combine the two, but they never actually take them at the same time. They cycle between them according to their menstrual cycle. Ginie's been doing it for a while now, because she's copying Chiyomilk's routine.
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