19-07-2011, 05:14
I've never personally fasted while on a NBE program, I usually do it in between to cleanse my system. I usually do apple fasts so no protein, I'm not sure what kind of fasts you plan to do where you can also incorporate protein. But I'd say if you aren't going to be getting enough protein during the fasting, to just hold off your NBE program until after your fast.