22-07-2011, 08:19
My BO order came in today! Along with the Pituitary, Kelp and L-Tyrosine. I might just place an order for MSM and Pueraria Mirifica. I read in a few posts that those help.
I was originally planning to start my NBE journey in September, but I just could not wait!!!!
I actually decided to start right away!!
Today, I took:
1 L-Tyrosine (500mg) and 1 Kelp (250mcg)
waited half an hour
took 2 BO (250mg each) and the Pituitary (80mg)
about 1 hour later, ate lunch,
took one-a-day multi vitamin for women and flaxseed oil (1,000mg)
then drank a protein shake (21grams of protein)
then a few hours later ate dinner,
then protein shake (21grams of proetin), and then took
1 L-Tyrosine (500mg) and 1 Kelp (250mcg)
and right before bed
took 2 BO (250mg each) and the 1 pituitary (80mg)
So in total I got about 1.000 mg of BO and 160mg of Pituitary. 42 grams of protein.
I will be adding MSM and PM soon to my routine.
I will try to update here frequently so I can look back at my progress and so I can help others as well.
I was originally planning to start my NBE journey in September, but I just could not wait!!!!
I actually decided to start right away!!
Today, I took:
1 L-Tyrosine (500mg) and 1 Kelp (250mcg)
waited half an hour
took 2 BO (250mg each) and the Pituitary (80mg)
about 1 hour later, ate lunch,
took one-a-day multi vitamin for women and flaxseed oil (1,000mg)
then drank a protein shake (21grams of protein)
then a few hours later ate dinner,
then protein shake (21grams of proetin), and then took
1 L-Tyrosine (500mg) and 1 Kelp (250mcg)
and right before bed
took 2 BO (250mg each) and the 1 pituitary (80mg)
So in total I got about 1.000 mg of BO and 160mg of Pituitary. 42 grams of protein.
I will be adding MSM and PM soon to my routine.
I will try to update here frequently so I can look back at my progress and so I can help others as well.