25-07-2011, 03:49
Hi Marisa,
I think you have everything there. If your thyroid slows because of the soy foods, you could try kelp (for iodine) and L-tyrosine. Taking the lecithin out will not make much difference for growth, so you might as well finish what you have.
If you stop lecithin, journal your mood. Herbs, especially hops, make you sleepy, even depressed. I think that's what the soy is for in Eve's program. Then the lecithin could be the best refined soy product to use. I don't really know, that's why I asked.
I think you have everything there. If your thyroid slows because of the soy foods, you could try kelp (for iodine) and L-tyrosine. Taking the lecithin out will not make much difference for growth, so you might as well finish what you have.
If you stop lecithin, journal your mood. Herbs, especially hops, make you sleepy, even depressed. I think that's what the soy is for in Eve's program. Then the lecithin could be the best refined soy product to use. I don't really know, that's why I asked.