26-07-2011, 18:40
Well, idreamofD,
Orange juice is an androgen: just don't. The vitamin C from your multivitamin may work better with the MSM. PM with milk is OK, yogurt may be better.
I haven't really given PM much thought. I still have way too much questions to try it myself. Just started work on the questions with experienced male PM users.
I like simple programs, and MustbeGcupbynow certainly hit gold. Just check the quality of your multi (enough B12), zinc between 12 and 35 mg/day. Eat boobie foods, and you should be OK.
Orange juice is an androgen: just don't. The vitamin C from your multivitamin may work better with the MSM. PM with milk is OK, yogurt may be better.
I haven't really given PM much thought. I still have way too much questions to try it myself. Just started work on the questions with experienced male PM users.
I like simple programs, and MustbeGcupbynow certainly hit gold. Just check the quality of your multi (enough B12), zinc between 12 and 35 mg/day. Eat boobie foods, and you should be OK.