27-07-2011, 10:05
Hi shortcake,
FG and GR both stimulate prolactin, and both lower blood sugar. Only, FG increases insulin, and GR increases insulin sensitivity. GR may be the better waist slimmer.
I follow Eve M's program for dosages. It's important not to take more than 400 mg FN with 1800 mg hops and FG or GR. FN is a phyto-progestin and increases prolactin, but is not really estrogenic.
FG and GR both stimulate prolactin, and both lower blood sugar. Only, FG increases insulin, and GR increases insulin sensitivity. GR may be the better waist slimmer.
I follow Eve M's program for dosages. It's important not to take more than 400 mg FN with 1800 mg hops and FG or GR. FN is a phyto-progestin and increases prolactin, but is not really estrogenic.