28-07-2011, 05:10
I've been on weaker herbs for the past 2 months and have decided to start PM. I'm taking Dong Quai to regulate my period, which it has, but I wanted to know if taking just PM would regulate it, so I wouldn't have to take DQ anymore. I understand I should only take it the first 14 days of my cycle.
I plan to take low doses of Hops, Wild Yam, and Fenugreek during my ovulatory phase, and higher doses of Red Clover, Fenugreek, Wild Yam, Hops, and maybe Maca?
I plan to take low doses of Hops, Wild Yam, and Fenugreek during my ovulatory phase, and higher doses of Red Clover, Fenugreek, Wild Yam, Hops, and maybe Maca?