28-07-2011, 21:08
Dong quai helps maintain healthy estrogen and progesterone levels.
In order to have a regular cycle, estrogen, progesterone and other hormones have to be at the right, level.
PM mimics estrogen, so PM will only help in a case of estrogen deficiency. So if you have a progesterone deficiency, PM will not help with that and your cycle will most probably be irregular.
Maca may just work for you since its an adaptogen and helps balance the hormones (bring everything to its right level)
In order to have a regular cycle, estrogen, progesterone and other hormones have to be at the right, level.
PM mimics estrogen, so PM will only help in a case of estrogen deficiency. So if you have a progesterone deficiency, PM will not help with that and your cycle will most probably be irregular.
Maca may just work for you since its an adaptogen and helps balance the hormones (bring everything to its right level)