[Isabelle]

Hi Susan,

Thanks for posting this. For serotonin, you can take a 5-HTP supplement with the vitamin B6.
http://www.breastnexus.com/showthread.php?tid=7997&pid=28924&highlight=5-htp#pid28924

And shortcake,

There are also dietary sources of folate: Wahaika sums them up as "Dark green, leafy vegetables" (follow the link to the NIH fact sheet):
http://www.breastnexus.com/showthread.php?tid=8419&pid=29912&highlight=folate#pid29912