28-07-2011, 23:50
(28-07-2011, 23:20)Isabelle Wrote: Hi Susan,
Thanks for posting this. For serotonin, you can take a 5-HTP supplement with the vitamin B6.
http://www.breastnexus.com/showthread.php?tid=7997&pid=28924&highlight=5-htp#pid28924
And shortcake,
There are also dietary sources of folate: Wahaika sums them up as "Dark green, leafy vegetables" (follow the link to the NIH fact sheet):
http://www.breastnexus.com/showthread.php?tid=8419&pid=29912&highlight=folate#pid29912
Hey Isabelle,
Are you saying that taking 5-HTP and b6 is for neurotransmitters and I was wondering instead of child dose supps..what if I take a prenatal..its been on my mind alot..