29-07-2011, 15:37
Hi Bibi,
What I felt were more shoots behind my areolas during massage. And the last two days it feels like I ran into an open door that hit me between my left nipple and armpit
Yes, hops is for the first half of your cycle, and fennel for the second. It never hurt anyone to take hops and fennel all month long for years. But still, it's a good idea to start them in the good part of the month
If you have fennel seed powder or tea, you can drink the tea until your period starts. Start with one cup, and drink no more than two cups a day if you make tea from 2 g powdered seeds. You can keep the tea in the fridge.
What I felt were more shoots behind my areolas during massage. And the last two days it feels like I ran into an open door that hit me between my left nipple and armpit

Yes, hops is for the first half of your cycle, and fennel for the second. It never hurt anyone to take hops and fennel all month long for years. But still, it's a good idea to start them in the good part of the month

If you have fennel seed powder or tea, you can drink the tea until your period starts. Start with one cup, and drink no more than two cups a day if you make tea from 2 g powdered seeds. You can keep the tea in the fridge.