[beachbumbythesea]

Wow Isabelle..

My gut was so on..when I Prettymama's post above I had a gut feeling you were going to explain the fish oil..that is why I mentioned it in the other tread..I knew you would explain it..and joining it in with maca..yes this makes sense.. my breakouts are healing..before I went to bed dont know if this is why I had coconut milk in my protein shake (I was going to start a thread on coconut milk) and I make a scrub for my face using msm and almond,olive, and another oil one cant remember, it made my face very soft and glowing, after scrubbing i washed it off (ghee well duh) and then 2x used witch hazel to get the oils off so it wouldnt clog my pores..skin is nice and healing good..might be the coconut milk..and more sleep too..back to the coconut oil I was reading some would loose weight and alot said there skin was glowing..a few did say the broke out.. I use to use it alot for cooking and drinking and my skin was nice at the time..thinking of using it but afraid it may make me lose weight..