02-08-2011, 21:05
Thank you, Isabelle 
Thanks to our discussion, I have decided to start PM (though it has not arrived yet). I've stopped taking the saw palmetto and fennel. I am continuing to take fenugreek, wild yam, and red clover (only in the second half of my cycle).
I just wanted to make sure I understand what I'm supposed to do, because I don't want to mess up my cycle.
I've read in some places that you can take PM the first day of your period and I've read in some places that you can't and you should start after your period is over. Which one is it?
I also saw that you created a PM/BS graph for a 28 day cycle, and I was wondering if you knew enough about 35 day cycles to possibly make a quick one for me.
Thanks to our discussion, I have decided to start PM (though it has not arrived yet). I've stopped taking the saw palmetto and fennel. I am continuing to take fenugreek, wild yam, and red clover (only in the second half of my cycle).
I just wanted to make sure I understand what I'm supposed to do, because I don't want to mess up my cycle.
I've read in some places that you can take PM the first day of your period and I've read in some places that you can't and you should start after your period is over. Which one is it?
I also saw that you created a PM/BS graph for a 28 day cycle, and I was wondering if you knew enough about 35 day cycles to possibly make a quick one for me.