Hi Isabelle.
Thank you so much.
I would love to try BO for at least 6 months, like what Anastasia did, but I don't think I have that kind of motivation to continue after 3 months of no progress. We will see, if I increase even a little, I will stick with BO.
I take One a Day Vitamin for Women's.
It has the following:
Folic Acid: 400mcg
Zinc: 15mg
B12: 6mcg
( I am also taking a seperate B12 that has 500mcg, is that okay?, if not, I can probably take it only 2 or 3 days a week)
B6: 2mcg
It also has a bunch of other vitamins.
I check my temperature frequently and it is always between 98.2 - 98.6
What does L-Arginine do?
I am actually getting kind of grossed out by all of the protein I am eating, I would love to take a supplement to help with that!!
I don't know what the symptoms of estrogan dominance. I guess I have to look that up!
Thank you so much.
I would love to try BO for at least 6 months, like what Anastasia did, but I don't think I have that kind of motivation to continue after 3 months of no progress. We will see, if I increase even a little, I will stick with BO.
I take One a Day Vitamin for Women's.
It has the following:
Folic Acid: 400mcg
Zinc: 15mg
B12: 6mcg
( I am also taking a seperate B12 that has 500mcg, is that okay?, if not, I can probably take it only 2 or 3 days a week)
B6: 2mcg
It also has a bunch of other vitamins.
I check my temperature frequently and it is always between 98.2 - 98.6
What does L-Arginine do?
I am actually getting kind of grossed out by all of the protein I am eating, I would love to take a supplement to help with that!!
I don't know what the symptoms of estrogan dominance. I guess I have to look that up!