04-08-2011, 11:59
Hi Melissa,
The multi is good. The extra B12 is for once very 2-3 days: 50 mcg is enough.
L-arginine is an aminoacid. There is normally enough from digestion of protein. But BO users get enough of the protein shakes.
http://www.breastnexus.com/showthread.php?tid=8419&pid=30684&highlight=l-arginine#pid30684
You can use dr. Lee's hormone imbalance test:
http://www.breastnexus.com/showthread.php?tid=8419&pid=33170&highlight=lee#pid33170
The multi is good. The extra B12 is for once very 2-3 days: 50 mcg is enough.
L-arginine is an aminoacid. There is normally enough from digestion of protein. But BO users get enough of the protein shakes.
http://www.breastnexus.com/showthread.php?tid=8419&pid=30684&highlight=l-arginine#pid30684
You can use dr. Lee's hormone imbalance test:
http://www.breastnexus.com/showthread.php?tid=8419&pid=33170&highlight=lee#pid33170