05-08-2011, 01:12
Generally people do not take anything else with PM except when they cycle. Usually it is recommended to start taking PM on the first day of your period and then for 15-20 days, stop, in the meantime till your next period women often take a different kind of phytoestrogen, usually Fenugreek. This ensures that your period doesn't fluctuate and that your hormones don't get too high. You should also build your way up to a high dosage till you get to 1,000mg of PM a day. Some take Saw Palmetto with PM to block androgens (male testosterones) I do this because I have excess androgens and am female, transexuals also do this to block their testosterone. If your hormones are level then you don't need to. It is advised that you get your hormones checked through a blood test before you start a natural breast enhancement program to make sure you won't make anything worse. This also helps you choose how to approach your NBE. You could be like me and have excess androgens and those can get in the way of PM. It sounds like you need to do some more research, take your time before you begin anything so you can begin things as right as possible when you do begin. Keep asking questions, everyone here is nice and will help you. I know you are excited to begin, but remember, safety first!