05-08-2011, 15:16
Hi Bekki,
Welcome here.
A Brava is around $ 2,000. Noogleberry is much cheaper and much more flexible in the time you spend on it.
Your herbal program looks good: fenugreek and goat's rue are what you should have been advised long ago. Together with nigella sativa, they are the herbs that increase both insulin sensitivity and prolactin.
Red clover is more for the second half of your cycle, because it contains as much phyto-progestins as phyto-estrogens. Alfalfa may be in the same category too, but I'm not sure.
Happy growing
Welcome here.
A Brava is around $ 2,000. Noogleberry is much cheaper and much more flexible in the time you spend on it.
Your herbal program looks good: fenugreek and goat's rue are what you should have been advised long ago. Together with nigella sativa, they are the herbs that increase both insulin sensitivity and prolactin.
Red clover is more for the second half of your cycle, because it contains as much phyto-progestins as phyto-estrogens. Alfalfa may be in the same category too, but I'm not sure.
Happy growing