06-08-2011, 10:09
i think it's what works for you, its just about testing each herb. personally i don't mix herbs but i do take PM for 15 days after my period and fennel and fenugreek for the next 15 days. i have only been on this for just over a month and already seeing results
as for permenant results i can't help you there but i have heard of women taking maintenance doses of PM to keep their results. and also i am clueless about ovulation and PM as i don't ovulate due to BCP
good luck
xx

good luck
