07-08-2011, 21:11
Oh Susan,
The first link you posted says no bananas and absolutely no caffeine. But I don't think you'll have to go that far. Your symptoms are just signs of low cortisol. What worked for me starts in this post:
http://www.breastnexus.com/showthread.php?tid=8419&pid=30798#pid30798
Two days off hops helped. That would be PM in your program. Adding FG made it better too, and adding maca stopped it.
If you have a rash, use it: if you increase cortisol, the rash will heal. You have enough cortisol when the rash is just under control.
The first link you posted says no bananas and absolutely no caffeine. But I don't think you'll have to go that far. Your symptoms are just signs of low cortisol. What worked for me starts in this post:
http://www.breastnexus.com/showthread.php?tid=8419&pid=30798#pid30798
Two days off hops helped. That would be PM in your program. Adding FG made it better too, and adding maca stopped it.
If you have a rash, use it: if you increase cortisol, the rash will heal. You have enough cortisol when the rash is just under control.