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My personal plan n journey

beachbumbythesea
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Posts: 1,007
Threads: 80
Joined: May 2011

#70

08-08-2011, 12:12

Hey Prettymama,

Here is what is in both teas not sure which one has what in it:

yogi nursing mother support and yogi mother to be....containing lots.of good stuff... fennel,fenugreek,chamomile,stinging nettle leaf,anise seed,english.lavender flower, rasberry leaf,peppermint,,spearmint,dandelion root, cardamom seed

Every mid morning i take 2 fenugreek 610 mgs...1 maca 510mgs ...and 1 saw palmetto 585mgs....then after dinner.i take 1 fenugreek...2 maca...and 1, saw palmetto then i also massge twice daily...
This is how i do my massage....what you will need: sweet almond oil..fenugreek capsoles..

Ok so ive upped my dosage..4 fenugeeek..4 maca..and 2 saw palmetto a day

The last line is her current amounts.

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Messages In This Thread

My personal plan n journey - by Prettymama - 12-07-2011, 05:39

RE: My personal plan n journey - by Prettymama - 12-07-2011, 19:34

RE: My personal plan n journey - by chiquitabella - 12-07-2011, 19:54

RE: My personal plan n journey - by beachbumbythesea - 12-07-2011, 20:46

RE: My personal plan n journey - by Prettymama - 12-07-2011, 21:14

RE: My personal plan n journey - by Prettymama - 12-07-2011, 21:17

RE: My personal plan n journey - by beachbumbythesea - 12-07-2011, 21:25

RE: My personal plan n journey - by Prettymama - 13-07-2011, 00:41

RE: My personal plan n journey - by beachbumbythesea - 13-07-2011, 03:57

RE: My personal plan n journey - by Prettymama - 13-07-2011, 06:39

RE: My personal plan n journey - by Prettymama - 16-07-2011, 01:22

RE: My personal plan n journey - by Prettymama - 19-07-2011, 03:33

RE: My personal plan n journey - by Prettymama - 19-07-2011, 03:43

RE: My personal plan n journey - by Prettymama - 22-07-2011, 21:35

RE: My personal plan n journey - by beachbumbythesea - 27-07-2011, 15:53

RE: My personal plan n journey - by Marcykid011 - 29-07-2011, 00:08

RE: My personal plan n journey - by Prettymama - 29-07-2011, 00:34

RE: My personal plan n journey - by Prettymama - 29-07-2011, 00:40

RE: My personal plan n journey - by Marcykid011 - 29-07-2011, 00:48

RE: My personal plan n journey - by Prettymama - 29-07-2011, 00:57

RE: My personal plan n journey - by beachbumbythesea - 29-07-2011, 02:01

RE: My personal plan n journey - by Prettymama - 29-07-2011, 05:05

RE: My personal plan n journey - by beachbumbythesea - 29-07-2011, 22:47

RE: My personal plan n journey - by Marcykid011 - 29-07-2011, 15:55

RE: My personal plan n journey - by Isabelle - 29-07-2011, 20:42

RE: My personal plan n journey - by Prettymama - 29-07-2011, 22:09

RE: My personal plan n journey - by Marcykid011 - 29-07-2011, 22:56

RE: My personal plan n journey - by Prettymama - 30-07-2011, 04:10

RE: My personal plan n journey - by beachbumbythesea - 30-07-2011, 04:18

RE: My personal plan n journey - by Isabelle - 30-07-2011, 13:45

RE: My personal plan n journey - by Prettymama - 31-07-2011, 15:50

fish oil, maca - by Isabelle - 31-07-2011, 18:41

RE: My personal plan n journey - by beachbumbythesea - 31-07-2011, 18:58

RE: My personal plan n journey - by Prettymama - 31-07-2011, 19:02

RE: My personal plan n journey - by Prettymama - 31-07-2011, 19:15

RE: My personal plan n journey - by beachbumbythesea - 31-07-2011, 19:26

RE: My personal plan n journey - by Isabelle - 31-07-2011, 19:24

RE: My personal plan n journey - by Isabelle - 31-07-2011, 19:27

RE: My personal plan n journey - by Isabelle - 31-07-2011, 19:30

RE: My personal plan n journey - by beachbumbythesea - 31-07-2011, 19:34

RE: My personal plan n journey - by Isabelle - 31-07-2011, 20:58

RE: My personal plan n journey - by Prettymama - 31-07-2011, 19:36

RE: My personal plan n journey - by Prettymama - 31-07-2011, 19:40

RE: My personal plan n journey - by beachbumbythesea - 31-07-2011, 19:41

RE: My personal plan n journey - by Prettymama - 31-07-2011, 19:56

RE: My personal plan n journey - by Prettymama - 31-07-2011, 19:58

RE: My personal plan n journey - by beachbumbythesea - 31-07-2011, 20:05

Pick your poison - by Isabelle - 31-07-2011, 20:19

RE: My personal plan n journey - by Isabelle - 31-07-2011, 20:27

RE: My personal plan n journey - by beachbumbythesea - 31-07-2011, 20:35

RE: My personal plan n journey - by Isabelle - 31-07-2011, 20:44

RE: My personal plan n journey - by Prettymama - 31-07-2011, 21:46

RE: My personal plan n journey - by Prettymama - 31-07-2011, 21:55

RE: My personal plan n journey - by Isabelle - 31-07-2011, 22:06

RE: My personal plan n journey - by Prettymama - 31-07-2011, 22:42

RE: My personal plan n journey - by Isabelle - 01-08-2011, 00:26

RE: My personal plan n journey - by Isabelle - 01-08-2011, 00:42

RE: My personal plan n journey - by Prettymama - 01-08-2011, 00:59

RE: My personal plan n journey - by Isabelle - 04-08-2011, 07:47

RE: My personal plan n journey - by Prettymama - 05-08-2011, 03:12

Wild Yam nowhere to find - by Isabelle - 05-08-2011, 14:06

RE: My personal plan n journey - by beachbumbythesea - 05-08-2011, 14:14

RE: My personal plan n journey - by Prettymama - 06-08-2011, 03:23

WY from gnc - by Isabelle - 06-08-2011, 06:29

RE: My personal plan n journey - by Prettymama - 06-08-2011, 17:15

RE: My personal plan n journey - by Isabelle - 07-08-2011, 15:50

RE: My personal plan n journey - by beachbumbythesea - 07-08-2011, 15:58

RE: My personal plan n journey - by Prettymama - 08-08-2011, 05:21

RE: My personal plan n journey - by Isabelle - 08-08-2011, 05:33

RE: My personal plan n journey - by beachbumbythesea - 08-08-2011, 12:12

RE: My personal plan n journey - by Prettymama - 09-08-2011, 00:40

RE: My personal plan n journey - by beachbumbythesea - 09-08-2011, 01:03

RE: My personal plan n journey - by Prettymama - 09-08-2011, 02:04

RE: My personal plan n journey - by Isabelle - 12-08-2011, 11:23

RE: My personal plan n journey - by Prettymama - 14-08-2011, 08:40

RE: My personal plan n journey - by Isabelle - 14-08-2011, 09:08

RE: My personal plan n journey - by Prettymama - 14-08-2011, 13:42

RE: My personal plan n journey - by Isabelle - 14-08-2011, 14:09

RE: My personal plan n journey - by Prettymama - 14-08-2011, 18:13

RE: My personal plan n journey - by Marcykid011 - 16-08-2011, 02:44

RE: My personal plan n journey - by beachbumbythesea - 16-08-2011, 02:48

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