[beachbumbythesea]

Hi Susan,

I would go to 3 PM three days after your period ends. On the chart, you are now on day 2, because your period started yesterday. Count from there. You just had a long cycle: that happens on PM.

I know it says 1 PM on day two, but just stay on 2 until day 8: if you decrease PM now, your ovaries may see it as a signal to start an ovulation. That will mess up timing again.

I consider cycling for next spring. It worked for Pansy Mae.

Wait little chickadee really confused now..ghee not hard to do for me you say dont start 3 a day until my period ends...right..then you say stay on 2 until day 8 (according to the chart? if so) then today is day 9 (according to the chart) and that would do 3 a day so do I stay on 2 and ignore the chart also I was thinking either lowering my maca or keeping it at 4-5 pills for a while what are your thoughts on this.

OK I reread what you wrote so I am going back in time on the chart..correct..but staying on 2 a day..but then you say start 3 when period ends well my period lasts usually 4 days and that would be short of the 8-9th day..