13-08-2011, 22:19
Isabelle,
I was actually curious about this myself. I just started PM a couple days ago. The pills come in 500mg capsules and I wanted to start at 250mg twice a day. However, after completing one day of emptying half a capsule on my tongue, I've realized that I just can't stomach that. So for the last two days I've just been taking 1 500mg capsule twice a day so I'm already at 1 gram...
I've definitely noticed differences already (not in my breasts, but other places), and I've got a couple aches in my breasts already. (Maybe once or twice a day, very rare so far.) So far no negative side effects... Do you think that I'm pushing it too high, too fast? I don't want to stall myself out, and I figured that since I'm on BC, I might take PM for the whole month and then stop during my inactive pills. Then resume, repeat, instead of cycling.
I'd like to start my first month at 500mg, but I dunno how I can split the capsule up without vomiting!
Thanks.
I was actually curious about this myself. I just started PM a couple days ago. The pills come in 500mg capsules and I wanted to start at 250mg twice a day. However, after completing one day of emptying half a capsule on my tongue, I've realized that I just can't stomach that. So for the last two days I've just been taking 1 500mg capsule twice a day so I'm already at 1 gram...
I've definitely noticed differences already (not in my breasts, but other places), and I've got a couple aches in my breasts already. (Maybe once or twice a day, very rare so far.) So far no negative side effects... Do you think that I'm pushing it too high, too fast? I don't want to stall myself out, and I figured that since I'm on BC, I might take PM for the whole month and then stop during my inactive pills. Then resume, repeat, instead of cycling.
I'd like to start my first month at 500mg, but I dunno how I can split the capsule up without vomiting!
Thanks.