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Syn's Program
#6

Wow that was fast reply..nice to meet you..

Yes I use greek yogurt...cause regular yogurt makes me naueous sp?..greek is more like a pudding like..there is another thingy like yogurt that is even thicker but too expensive..

Yes sometimes put toasted wheat germ comes in a jar in the cereal isle..

I was taking a protein powder from vitamin shoppe there brand and it tasted really good ..might just go back to that next month..but I am finding I get some tingling drinking my homemade one. I need to add weight.. I am just about 5-4 and last I weighted myself about a month ago I was 115.. when I lost weight I lost my 36c/d titas..if you read my program it tells the whole story but in short I think if I could add the weight at that tita size I should get them back I was about 125.. When I lost weight I was wearing a sports bra from the 12yrs old and under section that is how small..skin and nipsBig Grin well before NBE I started gaining weight and now I am a 34B so I thought maybe I can get more then a 36c/d doing NBE if not and get my 36c/d fine with me even a nice c
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Messages In This Thread
Syn's Program - by Syn - 09-08-2011, 02:03
Growth! - by Syn - 11-08-2011, 21:07
RE: Syn's Program - by beachbumbythesea - 16-08-2011, 00:03
Protein Shakes - by Syn - 16-08-2011, 01:38
RE: Syn's Program - by beachbumbythesea - 16-08-2011, 01:56
Update - by Syn - 22-08-2011, 02:32
RE: Syn's Program - by queen_b - 22-08-2011, 10:24
RE: Syn's Program - by LyndaLee - 22-08-2011, 21:23
Replies - by Syn - 26-08-2011, 18:17
RE: Syn's Program - by beachbumbythesea - 26-08-2011, 20:30
Diet - by Syn - 30-08-2011, 07:17
RE: Syn's Program - by beachbumbythesea - 31-08-2011, 17:20
Thinking of adding a few more things. - by Syn - 01-10-2011, 15:48
RE: Syn's Program - by LyndaLee - 03-10-2011, 03:28
Program Modification - by Syn - 20-10-2011, 07:06
RE: Syn's Program - by Isabelle - 20-10-2011, 08:51
Mint - by Syn - 22-10-2011, 07:31
RE: Syn's Program - by Isabelle - 22-10-2011, 08:55
RE: Syn's Program - by CousinRose - 27-10-2011, 16:53
RE: Syn's Program - by TibetanPrincess - 27-10-2011, 17:24
Collagen Types 1,2, & 3 - by Syn - 04-11-2011, 14:06
RE: Syn's Program - by Syn - 11-11-2011, 01:09



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