18-08-2011, 21:41
Hello again,
Wow you have alot of good info.. so I was on the right track..cool..as for eggs I eat them everyday about 4-6 always have and my cholesterol sp? is excellent..just for others to comment on that..
thank you for the food resources too...I do take msm as for omega's and cooper and E I use olive oil and just started using sunflower oil too for cooking and putting in veggies.. I take borgage oil caps..I take vit c with msm..plus I take other supps..so going to add my soy lecithin caps too.. thank you..again I will keep an updat..plus I have been doing a brushing technique with a exfoliating cloth with green tea and sea salt and then castor oil afterwards and then put lotion on..
Wow you have alot of good info.. so I was on the right track..cool..as for eggs I eat them everyday about 4-6 always have and my cholesterol sp? is excellent..just for others to comment on that..
thank you for the food resources too...I do take msm as for omega's and cooper and E I use olive oil and just started using sunflower oil too for cooking and putting in veggies.. I take borgage oil caps..I take vit c with msm..plus I take other supps..so going to add my soy lecithin caps too.. thank you..again I will keep an updat..plus I have been doing a brushing technique with a exfoliating cloth with green tea and sea salt and then castor oil afterwards and then put lotion on..