19-08-2011, 09:03
Hi Melissa,
The first thing I would do is check my diet. Maybe you are getting progesterone blockers without knowing it. Wahaika mentioned damiana and oregano. Oregano is the pizza herb. Is your local pizzeria very generous with it? Maybe Wahaika knows more dietary progesterone blockers.
Then I would try fennel tea. A normal dose is two cups, but I went up to eight in an experiment at the end of my previous ramp up. If that gives you a swell, you know you're on the right track. Not 100% though, because fennel also ups prolactin. FG also ups progesterone and prolactin. I think you have enough prolactin though, since you breastfed.
Besides Ginie, Mel (itsjust4fun91) knows a lot about PC and BO too. She wrote this in Ginie's program thread when Ginie was about to start PC:
http://www.breastnexus.com/showthread.php?tid=7251&pid=25841#pid25841
The first thing I would do is check my diet. Maybe you are getting progesterone blockers without knowing it. Wahaika mentioned damiana and oregano. Oregano is the pizza herb. Is your local pizzeria very generous with it? Maybe Wahaika knows more dietary progesterone blockers.
Then I would try fennel tea. A normal dose is two cups, but I went up to eight in an experiment at the end of my previous ramp up. If that gives you a swell, you know you're on the right track. Not 100% though, because fennel also ups prolactin. FG also ups progesterone and prolactin. I think you have enough prolactin though, since you breastfed.
Besides Ginie, Mel (itsjust4fun91) knows a lot about PC and BO too. She wrote this in Ginie's program thread when Ginie was about to start PC:
http://www.breastnexus.com/showthread.php?tid=7251&pid=25841#pid25841