22-08-2011, 16:18
I don't take the capsules because you'll be taking 10 of them or more. Eeee. I take powder. I bought now sports brand pure l-arginine and I got mine at Vitamin Shoppe but I do recommend another one, because this one tastes SO terrible. It's my least favorite part of NBE, but it has amazing results. I also ALWAYS lose a bit of weight from it.
Yes, the water really does it! The more water, the more water retention for swelling, I'm guessing. Plus when I was drinking half-caf coffee, I swelled less. Cut out caffeine completely and swelling lasts longer too, I don't know why.
And thank you!!! You'll be there too! Today my shape change lasted through the night! I think it's on its way to permanent already! Woohoo!
Yes, the water really does it! The more water, the more water retention for swelling, I'm guessing. Plus when I was drinking half-caf coffee, I swelled less. Cut out caffeine completely and swelling lasts longer too, I don't know why.
And thank you!!! You'll be there too! Today my shape change lasted through the night! I think it's on its way to permanent already! Woohoo!