[beachbumbythesea]

LOL..LOL..I just tried it the other day under the tongue and it didnt taste that bad but I took a breath and nearly choked ...bottomline it did seem very effective to me at all actually personally I felt less of effect..maybe because Isabelle has said that PM needs to be processed by the liver to be effective (not sure if that is exactly how she put it could be wrong) now that is oral (well powdered caps, as for extracts I think they bypass the liver go to bloodstream, but dont quote me on that) way of taking of course the topicals are effective too..

So swollowing the pills is the way I will keep it. other then opening them up and using it in oil and putting directly on titas then that would work..