31-08-2011, 17:20
Hi Syn,
Thank you very much for posting all that.. and you know what we do just about the same stuff and food too..If we were roommates we would probably get along great.. I just started upping my carbs to gain.. I use ankle weights too and the shape shoes..they work.. I have to look into the 180 exercise sounds familiar..I also have a chin up bar that I started using ..haha could only do 2..hey at first couldnt even lift myself up..
I am limited at this time with using weights..when I get my own place...woooo hoooo... all I would need is a good bench and more weights and maybe a stepper.. I been thinking of doing sprints for the glutes and hams..I read that it doesnt burn that much fat.. I was going to sprint slow and then after each rest build up faster and faster, also I m thinking of going to a local school to use the bleachers..use really want good booty and hams, my hams are flat, actually they are better since working out I see them forming..isnt cool to see your own body change to good and it is all yourself doing it..such an awesome feeling..
Thank you again and you did a very orginized job
actually I might just print that out..
Yes her titas ...if we try hard enough we may get them..I am really determined too..I bet your that way too..to me this NBE is a way of life for me now..I am enjoying learning all this stuff..very interesting stuff and meeting nice people too..
Later girl..
Thank you very much for posting all that.. and you know what we do just about the same stuff and food too..If we were roommates we would probably get along great.. I just started upping my carbs to gain.. I use ankle weights too and the shape shoes..they work.. I have to look into the 180 exercise sounds familiar..I also have a chin up bar that I started using ..haha could only do 2..hey at first couldnt even lift myself up..
I am limited at this time with using weights..when I get my own place...woooo hoooo... all I would need is a good bench and more weights and maybe a stepper.. I been thinking of doing sprints for the glutes and hams..I read that it doesnt burn that much fat.. I was going to sprint slow and then after each rest build up faster and faster, also I m thinking of going to a local school to use the bleachers..use really want good booty and hams, my hams are flat, actually they are better since working out I see them forming..isnt cool to see your own body change to good and it is all yourself doing it..such an awesome feeling..Thank you again and you did a very orginized job
actually I might just print that out..Quote:my avatar is a picture of a anime doll, I wish I had her boobies too!An anime doll...lol.. never freakin heard of one, go fingure
Yes her titas ...if we try hard enough we may get them..I am really determined too..I bet your that way too..to me this NBE is a way of life for me now..I am enjoying learning all this stuff..very interesting stuff and meeting nice people too..Later girl..