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looks like Goats Rue in extract form is the safest way to take it

#3

I use this one: http://www.iherb.com/Motherlove-Goat-s-Rue-120-Herbal-Liquid-Caps/37464?at=0

What iherb says about Goat's Rue:
"goat's rue is one of the most potent herbs known to increase breast milk and stimulate the development of mammary tissue."
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