08-09-2011, 17:13
Hi Sabrina,
I've actually lost an inch around my butt, but then I lost 10 lbs in two months. My waist lost more inches.
A heaped teaspoon is 3,000 mg. Start with a flat one the first week (1,000 mg), two flat ones the second week, a heaped one the third week, and so on. After seven weeks, stop for a week, and resume at 2,000 mg. That's Prettymama's schedule, and it worked for her.
I've actually lost an inch around my butt, but then I lost 10 lbs in two months. My waist lost more inches.
A heaped teaspoon is 3,000 mg. Start with a flat one the first week (1,000 mg), two flat ones the second week, a heaped one the third week, and so on. After seven weeks, stop for a week, and resume at 2,000 mg. That's Prettymama's schedule, and it worked for her.