09-09-2011, 14:31
Hi Omi,
Rather the other way round. Day 1 is the first day of your period. Stop estrogen gel two days before you ovulate. If you have a 28 day cycle, you ovulate around day 14, so stop estrogen gel on day 12. Start FG after ovulation, and stop on day 24. Make the tea from no more than 3,000 mg of dry, powdered FG seeds for one day. You can take FN on the same days as FG, but no more than 2 cups, if you make a whole pot from 2,000 mg dry powdered FN seeds. Keep the pot in the fridge.
Don't add anything: this is already strong stuff!
Rather the other way round. Day 1 is the first day of your period. Stop estrogen gel two days before you ovulate. If you have a 28 day cycle, you ovulate around day 14, so stop estrogen gel on day 12. Start FG after ovulation, and stop on day 24. Make the tea from no more than 3,000 mg of dry, powdered FG seeds for one day. You can take FN on the same days as FG, but no more than 2 cups, if you make a whole pot from 2,000 mg dry powdered FN seeds. Keep the pot in the fridge.
Don't add anything: this is already strong stuff!