[kaspretty]

I originally used fenugreek, saw palmetto, fennel, wild yam, and red clover. But it aggravated my ulcerative colitis which i did not know i had at the time. So this time around I am just going more tigerlilly's route and eating boobie foods and massaging. I am actually getting the fastest results this time around i believe.

As for the facial exercises, here's a link to the actual video for the exercises(the site's in cyrillic just fyi but the video is in english):
Facial Yoga Video

oh, forgot to add that i'm also on the mini pill