04-10-2011, 07:24
With PM, you should definitely cycle with the other herbs and NOT take them all together.
To help with the pointedness, try raising your progesterone in the luteal phase (the second half of your cycle where you should take weaker estrogens and raise progesterone). Fennel is a great herb to take during the second half of your cycle, as it raises progesterone, and you can take it along with fenugreek and red clover which are weaker phyto-estrogens! Progesterone will make your boobs more round!
I know it isn't the most "scientific" explanation on how it all works and whatnot, but I'm hoping my brief summary will help you!
To help with the pointedness, try raising your progesterone in the luteal phase (the second half of your cycle where you should take weaker estrogens and raise progesterone). Fennel is a great herb to take during the second half of your cycle, as it raises progesterone, and you can take it along with fenugreek and red clover which are weaker phyto-estrogens! Progesterone will make your boobs more round!
I know it isn't the most "scientific" explanation on how it all works and whatnot, but I'm hoping my brief summary will help you!