07-10-2011, 20:37
Exactly, what LyndaLee said. I am on my 3rd attempt and finally getting results. Just do your homework and learn as much as you can cause at the end of the day, its your body and no one can tell you what you need.
As a matter a fact, if I would had just took my time and research a whole year or even 6 mos, I would be G cups by now!(okay maybe not G's but def. hit my goal mark) But its 5 years later after messing up my body from trial and error from loads of phyto estrogens I didn't need.
If you have the money, I would suggest you get your hormones tested to see where you fall. That way you will know what hormones are lacking if any. You could easily be estrogen dominant or lacking a multitude of hormones.
hope that helps, it helped me.
As a matter a fact, if I would had just took my time and research a whole year or even 6 mos, I would be G cups by now!(okay maybe not G's but def. hit my goal mark) But its 5 years later after messing up my body from trial and error from loads of phyto estrogens I didn't need.
If you have the money, I would suggest you get your hormones tested to see where you fall. That way you will know what hormones are lacking if any. You could easily be estrogen dominant or lacking a multitude of hormones.
hope that helps, it helped me.