Hello Almonds!
I'd be careful with how much vitamin C you're taking because you can overdose on it. 2000mg is too much, and I believe the most a person can take is 1000mg a day. Too much will make you get gas, nausea, upset stomach, etc. and even kidney stones.
I'd be careful with how much vitamin C you're taking because you can overdose on it. 2000mg is too much, and I believe the most a person can take is 1000mg a day. Too much will make you get gas, nausea, upset stomach, etc. and even kidney stones.