Does PM affect your sleep?

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Ginie
Senior Member

Posts: 272
Threads: 7
Joined: Jul 2010

11-10-2011, 18:54

I have exact same problem - falling aslep quickly and waking up in a middle of the night and then trying to fall alseep again. Sometimes I can go back to sleep and sometimes I can't and I end up being tired in the morning. I never thought it was due to PM though but now when I think about it I can see that . I should try and find more info about it. But I know what helps me - taking GABA for at least 2 weeks.

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Messages In This Thread

Does PM affect your sleep? - by raindrop - 09-10-2011, 10:01

RE: Does PM affect your sleep? - by Pansy-Mae - 09-10-2011, 11:01

RE: Does PM affect your sleep? - by raindrop - 09-10-2011, 11:23

RE: Does PM affect your sleep? - by Ginie - 11-10-2011, 18:54

RE: Does PM affect your sleep? - by raindrop - 11-10-2011, 18:58

RE: Does PM affect your sleep? - by Ginie - 14-10-2011, 10:40

RE: Does PM affect your sleep? - by crystalelle - 14-10-2011, 14:06

RE: Does PM affect your sleep? - by raindrop - 14-10-2011, 20:12

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