12-10-2011, 21:07
Hi Bouncin' Beauties,
I don't expect anything will go wrong if you time it differently, but soy is for the first half of your cycle, if day 1 is the first day of your period, because soy is a phyto-estrogen. Fenugreek is more for the second half, because it increases progesterone. Wild yam does both. The best days to start wild yam are from day 18 to day 24.
I don't expect anything will go wrong if you time it differently, but soy is for the first half of your cycle, if day 1 is the first day of your period, because soy is a phyto-estrogen. Fenugreek is more for the second half, because it increases progesterone. Wild yam does both. The best days to start wild yam are from day 18 to day 24.