23-10-2011, 09:34
Would it be ok to switch over to BO?
May 19 2009 at 3:54 PM Buta (Login butadujo)
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my FG supply is so low i dont want to take anymore until I know switching over to BO is ok. I have steeped batter from WY, red clover, and cumin that i will continue to use. I have a normal hormonal balance..would BO work for me? i have 150mg capsules..would taking 3 a day be enough?
if it helps im 5'2" 105 lbs. I wear a 32/34 B depending on brand.
Author Reply
32dds
(no login) Re: Would it be ok to switch over to BO? May 19 2009, 5:27 PM
Hi,
I think you should do a milk thistle liver cleanse first before starting a new program. Other than that you should be fine. I think if you didnt use the milk thistle, your growth would be slow or even stalled.
You would need to take a minimum of 1500-1800mg daily of BO. It would also be a good idea to add 50-80 grams of protein in a shake form daily. As well as eating a high protein diet.
My recommendation is to take BO pills on an empty stomach. Wait about 20-30 minutes then drink a protein shake and repeat 2 to 3 times per day. See how this works out for you and you could alter your program as you see fit.
Hope this helps. Let me know how you do.
Buta
(Login butadujo) Re: Would it be ok to switch over to BO? May 19 2009, 5:44 PM
my goodness, that much is needed of bo? wow..i have 150mg tablets, id need to take sooo many! lol maybe i could ask my mum very nicely for a new bottle of fg, i think i would be sick if i took that many tablets ><
32dds
(no login) Re: Would it be ok to switch over to BO? May 19 2009, 6:19 PM
Yes, I know it is alot of pills! Emmie took those ones as well and she ramped up to 2250 mg! Eventually she stoppd BO because she couldnt take so many pills. But if you spread them out during the day it shouldnt be so bad though.
I liked BO and it seemed to work best for me, so I prefer to stick to what works for me. Perhaps you could ask you mom to buy you more FG. If it is working for you then you should stick with it for a little while anyways then experiment with BO once you have reached a limit with the herbs.
May 19 2009 at 3:54 PM Buta (Login butadujo)
--------------------------------------------------------------------------------
my FG supply is so low i dont want to take anymore until I know switching over to BO is ok. I have steeped batter from WY, red clover, and cumin that i will continue to use. I have a normal hormonal balance..would BO work for me? i have 150mg capsules..would taking 3 a day be enough?
if it helps im 5'2" 105 lbs. I wear a 32/34 B depending on brand.
Author Reply
32dds
(no login) Re: Would it be ok to switch over to BO? May 19 2009, 5:27 PM
Hi,
I think you should do a milk thistle liver cleanse first before starting a new program. Other than that you should be fine. I think if you didnt use the milk thistle, your growth would be slow or even stalled.
You would need to take a minimum of 1500-1800mg daily of BO. It would also be a good idea to add 50-80 grams of protein in a shake form daily. As well as eating a high protein diet.
My recommendation is to take BO pills on an empty stomach. Wait about 20-30 minutes then drink a protein shake and repeat 2 to 3 times per day. See how this works out for you and you could alter your program as you see fit.
Hope this helps. Let me know how you do.
Buta
(Login butadujo) Re: Would it be ok to switch over to BO? May 19 2009, 5:44 PM
my goodness, that much is needed of bo? wow..i have 150mg tablets, id need to take sooo many! lol maybe i could ask my mum very nicely for a new bottle of fg, i think i would be sick if i took that many tablets ><
32dds
(no login) Re: Would it be ok to switch over to BO? May 19 2009, 6:19 PM
Yes, I know it is alot of pills! Emmie took those ones as well and she ramped up to 2250 mg! Eventually she stoppd BO because she couldnt take so many pills. But if you spread them out during the day it shouldnt be so bad though.
I liked BO and it seemed to work best for me, so I prefer to stick to what works for me. Perhaps you could ask you mom to buy you more FG. If it is working for you then you should stick with it for a little while anyways then experiment with BO once you have reached a limit with the herbs.