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Kelp questions
May 28 2007 at 1:39 PM IttyB (no login)

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Hey y'all,

Got my kelp yesterday and took 450 mg, yay! A couple hours later I was out like a light--does kelp make you tired? I have a hunch that I may be keeping a cold at bay and that's sapping my energy.....but has kelp ever made anyone here tired?

Also, how long does it take kelp to get your temperature up? And do you take it spread out through the day or is it ok to take it once a day?

Thanks!




Author Reply

Sandy
(Login sandy111)
SENIOR MEMBER Re: Kelp questions May 28 2007, 8:39 PM


Hi,could u check again if it is in mg or mcg? because i take around 500 mcg!! Mg is too much. it usualy takes 2 to 3 days max to take ur temp up. i take mine twice a day with 6 hours intervals. i took it also 3 times earlier,but i don't need to anymore. Good luck




IttyB
(no login) Re: Kelp questions May 28 2007, 9:38 PM


Hey Sandy,

Oops, yes, mcg! Only 450 mcg a day. I took it all at once for the first time yesterday. My basal this morning was extremely low (96.8) but I've checked it a couple times during the day today and it's been around 98.9! Woohoo! When I've been checking it during the day these past weeks it's never once been higher than 97.5, even after exercise. So you think it's kicked in that fast? I wonder if my basal will start coming up now...

IttyB





Sandy
(Login sandy111)
SENIOR MEMBER Re: Kelp questions May 29 2007, 8:08 AM


That is great news!! But it is better if u can split it into 2 doses.since mine is 225mcg and i asked the online service how many i can take per day,she told me 3 times but there should be 6 hours interval between them..so u might want to split that into two with 6 hours interval between them.Just a thought